Looking to have the best body you ever had this summer? Well, check out this 5-day workout plan. Don't be fooled by the title, although the plan will work out your entire body you will not be doing full body workouts.
Instead, the plan consists of a HITT style training program that will incorporate varies muscle groups during your workout with little or no rest.
Think you can handle it? Great! check it out here and let us know what you think.