Who Else Wants to Squat?

4 Squat myths

 

Wanna squat because you heard how great they are for overall body development, increase muscle mass, and don't forget that squats burn an insane amount of calories even up to 48 hours after your workouts!!

So, why are there so many still hesitant about doing squats?

Probably because of misconceptions they heard like "squats are bad for your knees".

"If you lean while squatting you will injure your back!". "Squats are the best exercise for hamstring and glutes."

Learn the difference between myth and fact in this article here  and elevate your squat game to new PR's.


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